Wednesday, July 15
Welcome to the Cyber Club!
Follow along in order or mix it up!
Welcome
- Welcome to the Cyber Club!
- Fun Facts of the Day
- There are 293 ways to make change for a dollar.
- A dime has 118 ridges around the edge.
- Most people fall asleep within seven minutes.
Fitness
- Intro and Daily Fitness Challenge #1
- Daily Fitness Challenge #2: Skier Hops– Skier hops are a body weigh exercise working on an athletes lateral agility movement.
- Daily Fitness Challenge #3: Spiderman Mountain Climbers– Spiderman climbers works on the core, they are very similar to mountain climbers with different leg positioning.
- Daily Fitness Challenge #4: Learning How to Carioca– Carioca is used often as a warmup drill. Carioca is an agility drill as well works on foot speed and coordination.
Arts
- Intro
- Activity #1: The Rhythmic Adventures of Captain Carson Ep 10— Zontar Funk
- Activity #2: Name Mandala— Learn how to make a mandala out of your name.
- Activity #3: Name Sculpture— Learn how to make a sculpture with the letters of your name.
- Activity #4: Positive Pop Art Self Portrait— Make a self-portrait inspired by Roy Lichtenstein.
Cadets
- Intro
- Activity #1: COVID-19 Safety Measures— Learn why it’s still important to remain safe during COVID-19.
- Activity #2: StarFall— Check out this site that specializes in reading, phonics & math – educational games, movies, books, songs, and more for children K-3
- Activity #3: Taste Buds— Your tongue, the tastemaker, tells your brain the flavor of what each food you eat tastes like. Check out the link below and learn why we have taste buds.
Education
- Intro
- Activity #1: Easy Kids Science: Iron— Why does your body need iron and how can you get it? Well, your first meal of the day can help you out with this! Watch this cool science experiment to see the iron in your cereal!
- Activity #2: Wildlife Wednesday: Ferrets— Today, we are going to learn about ferrets! Have you ever seen a ferret? Warning! If you get a pet ferret, they are a fur ball of energy!
- Activity #3: Journey Inside Your Body— Flamin’ Hots is a favorite, but do you know what happens to it once you put it in your mouth? Watch this cool, informative video to find out what happens inside your body after you eat something!
- Activity #4: Today’s Affirmation: Pep Talk from Kid President to You— You are an A-M-A-Z-I-N-G person! Need some more encouragement? Then you need a pep talk from Kid President!
Teens
- Intro
- Activity #1: Financial Literacy: 3 Tips for Teaching Teens How to Budget.
- Activity #2: Sports Skills/ Workout— Check out the effects 10 minutes of jump roping could have on you.
Character and Citizenship
- Intro
- Activity #1: A Young Boys Generous Act of Kindness— 10-year-old,Nasim, found a woman’s wallet, and what he did next proved there are still good people in the world.
- Activity #2: What is Kindness?— Kindness is a choice that matters.
- Activity #3: Abbys Pay It Forward Project— See how the smallest act of kindness can start a chain reaction!
Want to show us your name mandala, carioca skills, or say “hey” to your friends at the Club?
Post on social using the hashtag #bgcneoCyberClub!