Healthy lifestyles

We help kids make positive choices about their health.

Our Healthy Lifestyles programs nurture members’ overall wellbeing by promoting healthy habits and reducing risky ones. Kids set personal goals, improve social skills and develop healthy techniques for managing stress, eating healthy and staying fit. Our Healthy Lifestyles programs include:

  • Triple Play, a multi-faceted program that integrates mind (nutritional awareness and education), body (physical activity—sports leagues, dance, martial arts), and soul (social activity and recreation) to achieve good health.
  • National Fitness Competition, a component of Triple Play, where members compete against themselves and others in physical fitness activities designed to increase their ability and confidence to be physically active for life.
  • SMART Girls, a small-group program for female Club members ages 13-18 that engages participants in a variety of activities that build physical and psychological wellness.
  • Passport to Manhood uses engaging activities to teach personal responsibility and positive character development to male Club members ages 11-14.
  • UPS Road Code, which teaches teens about the leading risks for teen drivers and specific driving techniques to keep them safe while behind the wheel.

We help Club members reach their full potential by making positive choices that nurture their minds, bodies and spirits. We encourage kids to set goals, avoid risky behavior and engage in physical activity – because the decisions they make today will have an impact on their future success.