Wednesday, May 27

Welcome to the Cyber Club!

Follow along in order or mix it up!

Welcome

Class of 2020

Fitness

  • Intro
  • Daily Fitness ChallengeA great at home exercise that works out the most important muscle in your body, which is your heart. This exercise is present by Coach Gelardi. All you will need for this exercise is four paper plates. If you don’t have paper plates, then you can use cones or socks. 
  • Outro

Arts

Cadets

Games Room

  • Intro
  • Activity #1: Cup Stacking Challenge— Play a timed game where you stack cups and unstack them and see how fast you can do it.
  • Activity #2:  Zip Zap Zop 
    • Intro 
    • InstructionsThe first player claps their hands, says “Zip”, and points at another player in the circle. The player that was pointed to must immediately clap and point at someone else in the circle (including the previous player), saying “Zap”. The third player continues the pattern, this time using the word “Zop”. 
  • Activity #3: Red RoverMembers will have two teams line up opposite each other, no more than 30 feet apart. The first team agrees to call one player from the opposite team, and chants, “Red Rover, Red Rover, send (player’s name) on over!” The person called runs to the other line and attempts to break the chain (formed by the linking of hands).

Education

  • IntroCome join us in Louisville, Ohio to meet some beautiful horses and learn some interesting facts about horses while they graze the field.
  • Activity #1: Farm Tour
  • Who says learning can’t be fun? And who says learning only happens inside the classroom?  Today the classroom is your home.  Check out these educational activities below using everyday household items.
    • Activity #2: Target NumberBrush up on your math skills and play this fun math game.
    • Activity #3: Don’t Sink the Boat STEM ChallengeWhen designing a boat, a car, or even a bridge, engineers have to take into account how much weight the structure can hold. Grab foil and pennies and challenge a sibling, a parent, or a grandparent to a STEM boat challenge. Let’s see if your boat design will hold the most pennies!
    • Activity #4: Shape Scavenger HuntMany of you are older siblings. You’re the teacher today. Play this educational game with your younger siblings to get them moving around the house by teaching them new geometrical shapes. Draw different shapes on a piece of paper like the picture and give your siblings 60 seconds to find matching shapes on each of the paper around the house. Whoever finds the most correct shapes wins!

Teens

  • Pathway to Manhood Intro
  • Activity #1: Pathway to Manhood—  A flat tire is something we all must deal with at some point, check out this video so you know what to do if it happens to you. Remember to always keep a spare in the trunk, it is a lifesaver
  • Lifestyle Vlog Intro 
  • Activity #2: Lifestyle Vlog: “The 6 Feet Away Talk Show “ Follow Earl and Taylaura as they travel around to different locations in Northeast Ohio, finding out what people have been up to during their quarantine.
  • Fitness/Athletics Intro 
  • Activity #3: Fitness /Athletics UA trainer Kevin Yeboah takes you through a 20-minute HIIT circuit workout you can do anywhere. No equipment required. Time to get your heart rate up and stay motivated.
  • Activity #4: Perfect Baseball Hitting MechanicsHere are two simple drills to help develop perfect baseball hitting mechanics. If you want to improve your baseball hitting mechanics, you need to try these two simple and effective drills.

Character & Citizenship

Want to show us your Drawing Challenge, Cup Stacking Skills, or foil boat? 

Post on social using the hashtag #bgcneoCyberClub!