Friday, June 26

Welcome to the Cyber Club!

Follow along in order or mix it up!

Class of 2020




  • Activity #1: Fitness Friday Try these FUN 10 min. Workout that is sure to burn off energy and build strength at the same time.  Let’s get FIT! 



  • Intro
  • Activity #1: TGIF Journal: Summary of Your Week– Take time to write down five separate paragraphs/entries detailing how each day of your week went. This is a great way to reflect on things before you start your weekend.
  • Activity #2: SMART Girls— Part 2 of a 3 part series to explain self-esteem to teen leaders and young adults.
  • Activity #3: Friday FootworkThis is my Friday mood!

Character & Citizenship

  • Intro
  • Activity #1: Be Unique Nelisiwe tells her inspiring story of being unique and loving the way you are, even with flaws!
  • Activity #2: Diversity and InclusionListen as Maryam explains how she advocated for her belief and shows kindness and acceptance to people who are different than her. 
  • Activity #3:Think of two friends and write down 5 things about them. Think of 5 things about yourself. Compare how your 5 things and your friends 5 things may be different in some areas and similar in others. We all share similarities and differences; we just have to respect each other’s differences.

Want to show us your bird feeder, chair exercises, or Friday Footwork ?

Post on social using the hashtag #bgcneoCyberClub!