Friday, July 31
Welcome to the Cyber Club!
Follow along in order or mix it up!
Welcome
Fitness
- Daily Fitness Challenge #1: 30-Minute HIIT Cardio Workout with Warm Up– In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks – at home! No equipment needed!
Arts
- Activity #1: This Musician Plays the Leaf – Great Big Story
- Activity #2: Moonlight Painting— Create a gorgeous night scenery using acrylic paint.
- Activity #3: Dollar Tree God’s Eye Dream Catcher— Make a God’s Eye Dream Catcher with items from the Dollar Tree.
Cadets
- Activity #1: Animal Exhibit
Education
- Career Exploration
- Activity #1: What Do You Want to Be When You Grow Up? Some St. Luke’s members share some ideas about what they want to become in the future!
- Activity #2: Career Launch: Chef’n it up with Unicorn Gary!— Gary & Chef Andrea show us a quick perspective into the life of a chef!
- Activity #3: Put It Into Practice. Let’s Get Cooking!— Here’s a fun and safe way to try some new recipes!
Teens
- Activity #1: Intro and Tik Tok Challenge— Check out this row your boat tik tok
- Activity #2: College Spotlight— University of Akron
Character & Citizenship
- Intro
- Activity #1: Birthdays Around the World— Check out how different cultures around the world celebrate birthdays!
- Activity #2: Kids Share Their Cultural Tradition— Watch as these kids share some of their family culture and traditions! Also, take note of the respect they show for each other and their differences!
Want to show us your moonlight painting, career dreams, or say “hey” to your friends at the Club ?
Post on social using the hashtag #bgcneoCyberClub!