Thursday, July 30
Welcome to the Cyber Club!
Follow along in order or mix it up!
Welcome
- Welcome to the Cyber Club!
- Quote of the Day
Fitness
- Intro and Push Up Challenge
- Daily Fitness Challenge #1: Importance of Stretching
- Daily Fitness Challenge #2: Build a STRONG Body
Arts
- Activity #1: Dance Challenge: How to Arm Wave
- Activity #2: Cardboard Picasso Face— Create a face with different shapes and patterns just like Pablo Picasso.
- Activity #3: Africa Inspiration Lion— Create the face of a lion using cardboard and paint.
Cadets
- Activity #1: Natural History
Education
- Activity #1: What are Relationship Skills?— Let’s learn about the importance of building positive relationships!
- Activity #2: Challenge! How many can you complete?– Put it into practice!! Share your results using the hashtag #bgcneocyberclub
Relationship Skills |
Check (check when complete) |
Compliments or congratulates somebody |
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Does something nice for somebody |
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Shows appreciation of others |
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Greets a person in a polite way |
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Makes a suggestion or request in a polite way |
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Shows care and support for another person’s feelings |
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- Activity #3: Put it into Practice Work Sheet!— Practice your positive relationship skills by expressing to your friends their great attributes and why you’re grateful for their friendship!
Teens
- Intro
- Activity #1: Throwback Thursday Picture: Tetris– Tetris is a tile-matching video game created by Russian software engineer Alexey Pajitnov in 1984.
- Activity #2: Safety Tip of the Week— Check out these 5 reasons on why wearing a face mask is important
Character and Citizenship
- Intro
- Activity #1: Optimism: Part One— Mojo had an embarrassing slip up and is devastated by what his classmates must think of him! But is the story in his head fact or just imagination?
- Activity #2: Optimism: Part 2— What happens when your negative thoughts get out of control? Mojo finds out when the story he tells himself stretches and grows!
- Activity #3: Optimism: Part Three— Mojo learns how positive thinking can help fight the bad stories with good ones!
Want to show us your lion mask, relationship skills challenge, or say “hey” to your friends at the Club?
Post on social using the hashtag #bgcneoCyberClub!