Wednesday, August 19
Welcome to the Cyber Club!
Follow along in order or mix it up!
Welcome
- Welcome to Cyber Club!
- Quote of the Day
- Fun Fitness Facts: Watermelon: Fruit or Vegetable?
- Those in the “it’s a vegetable” camp say that watermelons belong to the cucumber family (also the pumpkin and squash family) therefore it’s a vegetable. However, botanists say that it’s a fruit because it grows from a seed. But whether fruit or vegetable, what’s certain is that it’s good for you. Watermelons are not only refreshing (because it is made up of 92% water), they are also full of the antioxidant lycopene, as well as vitamins A and C and potassium. Plus, the fruit-vegetable is low in calories and has no fat, sodium or cholesterol!
Fitness
- Daily Fitness Challenge #1: Intro and Push Up Challenge
- Daily Fitness Challenge #2: Walking Knee Hug Variation Exercise/Stretch for Youth.
- Daily Fitness Challenge #3: InchWorm Stretch/Exercise
- Daily Fitness Challenge #4: Push-up Baby Shark Challenge
Arts
- Activity #1: Rhythm Clapping with Mr. Gordon: Episode 4: Avengers Edition
- Activity #2: Heart Pin– Create some basic stitches and learn how to sew on buttons.
- Activity #3: Monster Wallet Project– Create a wallet using felt and some sewing techniques.
Education
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Web Game Wednesday
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Activity 1: Let’s Go Luna!— Play instruments from around the world to put on a concert and make Luna dance!
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Activity #2: Letter Dance Party— In this game, you can practice letter recognition and dance with Big Bird.
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Activity #3: Cyber Pattern Player—Make your own cyber song with the pattern player!
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Character and Citizenship
- Activity #1: Kids for Peace: Will It Be You?
- Activity #2: What Is A Human Right?
Want to show us your pushup skills, cyber song, or say “hey” to your friends at the Club?
Post on social using the hashtag #bgcneoCyberClub!